Bitter Gourd / Bitter Melon / Ampalaya Salad |
Having a diabetic husband has got me eating a diabetic's diet too. Not really in the same quantity as his, but what pretty much the same as his.
I used to cook another set for me, until I realized that I better adopt his meals. I totally forgot that I would greatly benefit from it because my father had Type 1 Diabetes and in his family tree, there are several cousins and other relatives having Type 2. I'm not getting any younger and I think if I don't watch my eating habits, I would join their club, too.
So, yeah. Me and Him, we're one after all. Ampalaya, watch out.
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